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Getting Physical

Our programmes are designed to stimulate the mind and involvement with each other so physical activity in terms of high impact exercise isn’t reliant for any of the programmes to be a success.

You will be moving from one place to another, and often by foot however this is limited and at walking pace. Although we believe assault course’ and physical exercise is great for moral and motivation we don’t include this level of activity in our programmes.

Interested? Call us on 0845 371 1334

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